DFP Header

Share this London Scottish page

1st XV Hooker Ollie Adams launches new fitness company

1st XV Hooker Ollie Adams launches new fitness company

London Scottish hooker Ollie Adams has launched a new fitness company, P4RMFITNESS, which is based in London which he is running alongside his recovery from a long-term knee injury.

London Scottish hooker Ollie Adams has launched a new fitness company, P4RMFITNESS, which is based in London which he is running alongside his recovery from a long-term knee injury.

Ollie joined the club this summer from Loughborough University where he graduated with a degree in sport and exercise science. Upon leaving University the former England Under 18 decided he wanted to start his own business, in June this year P4RMFITNESS was launched.

P4RMFITNESS delivers sessions to clients both at their homes or anywhere in the South West London area, even branching out to Surrey for some clients. These sessions vary greatly, with a range of cardio out on the local common to weights in a front room or garden. Ollie’s aim to try to accommodate for all needs and thus individually tailors every session for his clients relating to their individual goals and what facilities he has at his disposal.

One of the P4RMFITNESS sessions on Richmond Common

The former London Irish academy hooker said that P4RMFITNESS has an identified separation to many other fitness companies in the South West London area stating that his “training focuses on intensity and effectiveness, the training is not made for Instagram, it’s geared around results.”

Ollie is currently running his new start up alongside his recovery from an ACL injury which he is working hard with the London Scottish phsyios to recover from. He is slowly being integrated back into training in the coming weeks and is hoping to be fit for just before Christmas. For now, he is juggling both his rehabilitation and getting more clients for his fitness company.

Ollie is a qualified Level 3 personal trainer and a Level 5 Nutrition adviser. He is calling on these expertise by working with the LSFC Lions as their Strength & Conditioning coach this season.

MPU

If you are interested in booking some sessions with Ollie then please get in contact with him p4rmfitness@gmail.com or call him on 07496523388.

You can also visit his website www.p4rmfitness.com or visit his Facebook page or Instagram

Main Sponsor
Official Club Sponsors
Official Partners
Tournament Provider